Designed for fitness enthusiants, athletes, and personal trainers, PDAbs offers the only way to allow you to throw out your notebooks and pencils in order to track your fitness routine on your Palm OS handheld. By saving all of your previous workout data on your PDA and syncing to your PC you will never lose your workouts. Plan for future workouts with rouintes and then simply check off as you go. Using auto-fill, data entry is easy.

Office Fitness Timer is a free tool you can add to your web site that will help your visitors stay fit at work. It is a javascript timer that will start flashing when a pre-set time is completed, so visitors can see it from anywhere in their office. You can easily configure the script for different quick-start buttons, and the script is super easy to install. Just download, unzip and upload to your web site!

The Health-And-Fitness-Calculator is a fun, easy to use tool for calculating BMI, or Body Mass Index, as well as doing a general assessment of related conditions such as diabetes and CVD. Just input your height, weight and waist size and with the click of a button the Calculator will generate and easy-to-read report. You can also export your health report to your clipboard.

Track your weightlifting workouts, cardio workouts, and body measurements on your PDA. Easily chart your strength or endurance progress for any weightlifting or cardio exercise with just a few clicks. Any number of users can be tracked. Open Fitness - Mobile Edition is fully compatible with the feature-rich Open Fitness Desktop.

Open Fitness tracks workouts, supplement usage, diet, measurements and more. Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise, losing weight, or losing inches. Comprehensive progress reports are always just a click away. It's easy to use and designed to keep you motivated.

Fire this up and do a quick workout anytime without anyone knowing about it. Silently time your exercises at work, at home, or anywhere else.

Health Tip Buddy is a free, easy-to-install web site tool that allows your visitors to sign up for e-mail health tips. The program comes with everything you need, including 26 tips - two a month for a year. You can easily add more tips yourself, manage subscribers, and set the look and feel of the e-mail so that it matches your web site. The sign-up script includes a Captcha program to prevent automated sign-ups.

Track Weightlifting, Cardio, Running, Swimming & Biking workouts. Customize workout columns to fit your needs. Take advantage of category grouping and calculated fields like pace and volume. Create workout templates to save time when adding frequently used workouts. Track personal wellness items such as bodyweight, body fat percentage, heart rate and more. Analyze your progress with descriptive charts.

Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body responds to your calorie intake, Fitness Assistant calculates your real calorie expenditure and gives you an accurate calorie plan.

Exercise Tip Buddy is a free, easy-to-install web site tool that allows your visitors to sign up for an exercise tip mailing list. The program comes with everything you need out of the box, including 26 exercise tips tips - that's two a month for a whole year. You can easily add more tips yourself, manage subscribers, and set the look and feel of the e-mail so that it matches your web site.

Calorie Burning Calculator is a free program that calculates daily metabolic rate, or the number of calories that are required to maintain one's weight. It has a nice, simple interface, and is incredibly easy to add to your health-related web site. Just unzip, upload and you're done!

The Weight Loss tracker is a free, easy-to-use method of keeping track of your caloric intake on a day-to-day basis. The program can be added to your web site as for added functionality, and to increase the number of return visitors your site gets. Using the Weight Loss Tracker will help your visitors get a feel for how many calories they consume on a day-to-day basis.

Weight-By-Date Pro is the most complete diet software available for your PC. It's a carb counter, calorie counter, and food diary all rolled into one. It also logs your weight, exercises, body measurements, daily notes, and motivates like no other. Not only will Weight-By-Date Pro simplify the difficult task of tracking your nutritional intake, but it will keep you committed to becoming a healthier you.

Want a quick, good-looking, easy-to-install health calculator for your web site? Look no further! The Quick Health Calculator is a free program for your web site that measures the BMI (Body Mass Index) of a visitor as well as risk for weight-related illnesses. The Calculator is sleek, and very easy to adjust to the look and feel of your web site. The calculator is validated in both JavaScript and PHP to insure easy of use for visitors.

Looking for THE answer to exercise performance management? Exertrack is the free exercise,fitness and workout tracking log software that allows you to become your own personal trainer. Exercise logging, tracking, and advise made easy. Transparent Online and Offline usage modes linked into the Exertrack Network for expert analysis. Also get your free mp3 exercise instruction at http://podcasts.exertrack.com

Personal Training Workstation - Mobile Edition allows you to track weightlifting workouts and aerobic workouts. Chart your progress for any exercise, right on your Palm Pilot! It's easy to use and designed to keep you motivated.

Use Physicam technology to control your games using a webcam instead of a keyboard. Use on free web flash and java games, or your own library of PC games, old and new! Includes Physicam setup program.

Reduces sick leaves and absenteeism, provides relaxation techniques and fitness tips. Worktime ergonomics to prevent stress - Trailored to suit individual needs, Prevents repetitive strain injury - ErgoSense is an innovative ergonomic tool which requires no user input and analyses user real-time work patterns; provides relaxation techniques and fitness tips.

Do you enjoy listening to music ? Do you do any fitness activities such as walking,running,swimming,aerobics etc. Now imagine doing your workout while listening to your favorite music at a pace that matches your workout - it really pumps you up and enegizes the workout. BeatScanner is a completely free software that helps you to create workout play lists that match your mood and preferred workout rate.

Maximize diet, weight loss, nutrition, performance, & health results & get $50 in FREE diet products. You receive the Performance Diet Pro software, 5 full years of online diet access to the Performance Diet Online package of exercises, check sheets and support materials, 3 instructional diet ebooks and six MP3 motivation tapes. For weight loss or gain, rehabilitation, support for conditions such as heart disease, diabetes, cancer, etc.